Tuesday, December 29, 2009

Chicken Teriyaki Bites

Well we are having this again for dinner tonight and it made me realize that I never posted it on the blog.

My husband loves this and the kids like it as well. I just sort of made it up because I couldn't find a recipe like I was looking for, but I did take inspiration from several other recipes.

Some of these amounts do vary each time I make it, though. I just taste the sauce and see what it needs more of before putting it into the oven. I also often double this so that I have some leftover since my husband likes to take it to lunch with him during the week also.

I usually serve it over rice and with a green vegetable like green beans or broccoli.



Teriyaki Chicken Bites
1.5-2 pounds chicken breast, cut into bite size pieces
1 tablespoon cornstarch (or use 1 tablespoon of butter, mixed with 1 tablespoon of flour, and skip the water below... just melt butter in skillet and combine with flour until it is all mixed in, either will work for a thickener)
1 tablespoon cold water
1/4 cup honey
1/2 cup brown sugar
1/2 cup soy sauce
1/4 cup apple cider vinegar
1/2 teaspoon ground ginger
1/2 tsp garlic powder
1/2 tsp pepper


Preheat over to 375. In a skillet or pan over low heat combine the water and corn starch until well blended and then add all other ingredients except chicken. Keep on low until sauce thickens up a bit and stir frequently. Place the bite sized chicken pieces in a greased 8x8 (or similar sized) dish. Poor the sauce over the chicken and place in oven. Let cook for 20 minutes or so and then stir the pieces around. Let cook for 10 more minutes or until chicken is done. Serve over rice or eat by itself.

Sunday, December 13, 2009

Meal Planning: December 13th - 20th

Sunday - Ribs from Whole Foods on the grill, homemade potato salad and baked beans
Monday - Rib Eye from Whole Foods, Sweet Potatoes, Broccoli
Tuesday - Spaghetti, Green Beans, Garlic Bread
Wednesday - Balsamic Chicken & Onions
Thursday - Leftovers
Friday - Mac & Cheese, Peas (birthday request!)
Saturday - Pizza!
Sunday - Blackbean & Cheese Quesadillas, Guacamole

Thursday, December 3, 2009

Meal Planning: December 3rd - 12th

Well I am FINALLY getting back into the swing of things after our move! We still aren't all organized yet but at least getting the routine back.

On a cool note, we had to buy all new appliances so I am loving those! I got a double oven and wow that has been nice, especially at Thanksgiving! It is great though for every day meals because the top portion is much smaller, heats up faster, and uses a lot less energy.

So now I am finally making up a meal plan for the first time since moving. It is the middle of the week but I just hit the grocery store (and sales!) yesterday so I am ready to write it all out now.

Thursday - Meatloaf, Green Beans, Mashed Potatoes, Salad
Friday - Eat out (out of town)
Saturday - Homemade Fish Nuggets, Mac & Cheese, Peas
Sunday - Grilled Steak, Sweet Potatoes, Salad
Monday - Terriyaki Chicken Bites, Rice, Zucchini
Tuesday - Tacos, Corn
Thursday - Leftovers
Friday - Pizza, Fruit for dessert
Saturday - Blackbean & Cheese Quesadillas, Guacamole
Sunday - Spaghetti, Green Beans, Salad

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