We had chicken parmesan. No recipe I just kinda made it up. We took chicken breasts and pounded them flat. Then I dipped in an egg wash mixture (1 egg, splash of milk). After that I dipped them into the bread crumbs combined with parmesan cheese that were flavored with italian spices. Then I baked them in the over on 350, it was probably around 20 minutes but I'm not positive how long. I also made some whole wheat spaghetti (well... my son helped quite a bit with those) and placed the chicken on top of that. Then we topped the chicken with the sauce (tons of veggies in the sauce!) and put mozzarella cheese on top of that. It was really good actually. Oh and we had broccoli as well that was left from last night.
Thursday, January 17, 2008
Chicken Parmesan
We had chicken parmesan. No recipe I just kinda made it up. We took chicken breasts and pounded them flat. Then I dipped in an egg wash mixture (1 egg, splash of milk). After that I dipped them into the bread crumbs combined with parmesan cheese that were flavored with italian spices. Then I baked them in the over on 350, it was probably around 20 minutes but I'm not positive how long. I also made some whole wheat spaghetti (well... my son helped quite a bit with those) and placed the chicken on top of that. Then we topped the chicken with the sauce (tons of veggies in the sauce!) and put mozzarella cheese on top of that. It was really good actually. Oh and we had broccoli as well that was left from last night.
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